Dassana's Veg Recipes · by Dassana Amit★ 5.0 (8)
Herbal Tea | Herbal Chai
NUTRITION · PER SERVING20M COOK
CAL 2%·PRO 0%
CARBS 10G100% OF CAL
0G FIBER9G ADDED0G INTRINSIC1G OTHER9G TOTAL SUGAR
FAT 0G1% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A spiced herbal tea made with ginger, cardamom, lemongrass, and mint with milk and sugar. A warming, aromatic drink to start the day.
drinkindian🥄 saucepandairy freegluten freeveganvegetarian
View the full recipe on Dassana's Veg Recipes →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 4 cups water
- 3 to 4 teaspoons black tea powder ((tea dust) or 3 to 4 black tea bags, optional - for using tea leaves, check notes no 2)
- 1 inch ginger (for a milder taste and 2 inch ginger for a stronger flavor. it should be peeled, washed and either crushed or grated.)
- 2 to 3 green cardamoms (- crushed or powdered in a mortar-pestle (optional))
- 1 lemongrass stalk
- 3 to 4 mint leaves
- 3 to 4 holy basil leaves ((tulsi) - optional)
- ½ to ¾ cup milk (or soy milk, cashew milk or almond milk – add more or less as per your taste, optional)
- 8 teaspoons raw sugar (or regular sugar or any sweetener of choice, add more for more sweetness)
At a glance
PER SERVING · TIME 20M
CAL 2%·PRO 0%
CARBS 10G100% OF CAL
0G FIBER9G ADDED0G INTRINSIC1G OTHER9G TOTAL SUGAR
FAT 0G1% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 15m
- Sodium
- 10mg
- Total sugar
- 9g
- Added sugar
- 9g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 38mg
- Calcium
- 12mg
- Iron
- 0.42mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 10MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.