
Omnivore's Cookbook · by Maggie Zhu★ 4.0 (1)
Herbal Chrysanthemum Tea (菊花茶)
NUTRITION · PER SERVING63M COOK
CAL 1%·PRO 1%
CARBS 6G100% OF CAL
1G FIBER1G OTHER4G TOTAL SUGAR
FAT ——
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A traditional Chinese herbal tea infusion combining chrysanthemum, goji berries, licorice root, and ginseng for a naturally sweet, caffeine-free beverage. Refreshing and energizing without the jitters of coffee.
drinkchinesedairy freegluten freeveganvegetarian
View the full recipe on Omnivore's Cookbook →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 10- 1 pack Root + Spring Baby Chrysanthemum & Ginseng Herbal Tea Mix
- OR
- 2 cups dried baby chrysanthemum (Ju Hua)
- 1/4 cup loosely packed goji berries (Gou Ji Zi)
- 1/4 cup loosely packed licorice root (Gan Cao)
- 2 tablespoons loosely packed American ginseng (Xi Yang Shen)
- Optional 3 to 4 tablespoons rock sugar (or 1 pack Root + Spring yellow rock sugar)
At a glance
PER SERVING · TIME 63M
CAL 1%·PRO 1%
CARBS 6G100% OF CAL
1G FIBER1G OTHER4G TOTAL SUGAR
FAT ——
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
- Prep
- 3m
- Cook
- 1h
- Sodium
- 20mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition as published by Omnivore's Cookbook, per serving.
- PREP
- 3M
- SODIUM
- 20MG
