Find Every Day Healthy Recipes · by Janessa★ 5.0 (36)
Herb Roasted Cod with Cherry Tomatoes
NUTRITION · PER SERVING30M COOK
CAL 9%·PRO 48%
CARBS 9G22% OF CAL
3G FIBER5G SUGAR2G OTHER
FAT 5G26% OF CAL
1G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Baked cod with butter, lemon, herbs, and cherry tomatoes in a single pan. Quick, elegant, and works for both weeknight dinners and special occasions.
mainamericanfish🥧 baking dish⚡ microwave🔥 ovengluten free
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Nutrition & ingredients
Ingredients
serves 2- 8 oz cod fillets
- 1 tbsp butter
- 1/2 tbsp lemon juice
- 1 clove garlic (finely chopped)
- 1 tbsp fresh herbs (finely chopped, or 1 tsp dried (parsley, thyme, rosemary))
- 1/4 tsp fine sea salt
- 1/4 tsp pepper
- 1 cup cherry tomatoes
At a glance
PER SERVING · TIME 30M
CAL 9%·PRO 48%
CARBS 9G22% OF CAL
3G FIBER5G SUGAR2G OTHER
FAT 5G26% OF CAL
1G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 572mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 511mg
- Calcium
- 75mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 572MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.