The Seasoned Mom · by Blair Lonergan★ 5.0 (20)
Herb-Roasted Chicken and Vegetables
NUTRITION · PER SERVING70M COOK
CAL 30%·PRO 83%
CARBS 30G20% OF CAL
4G FIBER5G SUGAR20G OTHER
FAT 34G51% OF CAL
11G SAT23G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Chicken pieces roasted with potatoes, carrots, and onions in simple herbs and oil, all in one dish. An easy weeknight dinner that's satisfying and works well as a freezer-friendly meal.
mainamericanchicken🥧 baking dish🔥 ovendairy freegluten free
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Nutrition & ingredients
Ingredients
serves 4- 2 lbs. bone-in chicken pieces (thighs, breasts, and/or drumsticks (I used 8 drumsticks))
- 1 pound baby red potatoes (you can leave them whole if they’re small, or cut larger potatoes in half)
- ½ pound carrots (peeled and sliced into large chunks (or whole baby carrots))
- 1 onion (chopped into large chunks)
- 1 tablespoon olive oil
- ½ teaspoon minced dried onion
- ½ teaspoon minced dried basil
- ½ teaspoon minced dried parsley
- ½ teaspoon minced dried garlic
- ½ teaspoon salt
At a glance
PER SERVING · TIME 70M
CAL 30%·PRO 83%
CARBS 30G20% OF CAL
4G FIBER5G SUGAR20G OTHER
FAT 34G51% OF CAL
11G SAT23G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 1h
- Sodium
- 486mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1250mg
- Calcium
- 61mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 486MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.