Little Spice Jar · by Marzia★ 5.0 (19)
Herb-Loaded Lemon Chicken Orzo Soup
NUTRITION · PER SERVING30M COOK
CAL 12%·PRO 39%
CARBS 18G31% OF CAL
5G FIBER9G OTHER4G TOTAL SUGAR
FAT 10G37% OF CAL
2G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A light yet satisfying chicken and orzo soup infused with fresh herbs, lemon, and spinach in a clear broth. Comforting and cozy, especially good when under the weather.
mainamericansoupchicken🫕 dutch oven🍲 stockpot
View the full recipe on Little Spice Jar →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 2 tablespoons olive oil
- 3 ¾ cups mirepoix (equal parts chopped onions, carrots, celery)
- 6 cloves garlic (minced)
- 5 sprigs EACH: fresh thyme AND fresh parsley (see notes)
- 1 sprig EACH: fresh oregano (tarragon, AND fresh rosemary (see notes))
- 1 bay leaf (see notes)
- parmesan rind (optional)
- 7 cups low sodium chicken stock
- ¾ cup uncooked orzo pasta
- 2 ½ cups cooked and shredded chicken
- 5 ounces baby spinach
- ¼ cup lemon juice + zest of 1 lemon
At a glance
PER SERVING · TIME 30M
CAL 12%·PRO 39%
CARBS 18G31% OF CAL
5G FIBER9G OTHER4G TOTAL SUGAR
FAT 10G37% OF CAL
2G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 279mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 462mg
- Calcium
- 103mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 279MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.