Herb Crusted Tofu
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Herb crusted tofu is baked tofu coated in a savory crust of quinoa, nutritional yeast, and Italian herbs. It's crispy outside, tender inside, and deeply flavorful. An elegant vegan entrée for holidays or special dinners.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 2 blocks extra firm tofu ((28 oz))
- 2 tablespoons olive oil
- ¼ cup quinoa flour
- ½ cup nutritional yeast
- 1 tablespoon Italian seasoning
- 1 teaspoon dried garlic
- 1 teaspoon dried sage
- ¼ tsp smoked paprika
- salt & pepper to taste
At a glance
PER SERVING · TIME 50M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 40m
- Sodium
- 149mg
- Total sugar
- 1g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 348mg
- Calcium
- 378mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 149MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.