Jo Cooks · by Joanna Cismaru★ 4.9 (22)
Herb Crusted Rack of Lamb
NUTRITION · PER SERVING30M COOK
CAL 18%·PRO 70%
CARBS 8G8% OF CAL
1G FIBER6G OTHER1G TOTAL SUGAR
FAT 21G51% OF CAL
8G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A rack of lamb quickly crusted with fresh herbs, breadcrumbs, and mustard, then roasted. Elegant and impressive yet simple to prepare, ready in 30 minutes for a dinner party.
mainamericanroastbeef🌡️ thermometer🍳 skillet🔥 ovendairy free
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Nutrition & ingredients
Ingredients
serves 4- 1 ½ pound rack of lamb ((8 ribs))
- ½ teaspoon salt (or to taste)
- ½ teaspoon pepper (or to taste)
- ⅓ cup breadcrumbs (I used Panko)
- ¼ cup mint (fresh, chopped)
- 2 tablespoon parsley (fresh, chopped)
- ¼ teaspoon red pepper flakes
- 3 cloves garlic (minced)
- ¼ teaspoon pepper (or to taste)
- 1 tablespoon olive oil
- 2 tablespoon Dijon mustard
At a glance
PER SERVING · TIME 30M
CAL 18%·PRO 70%
CARBS 8G8% OF CAL
1G FIBER6G OTHER1G TOTAL SUGAR
FAT 21G51% OF CAL
8G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 25m
- Sodium
- 578mg
- Total sugar
- 1g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 594mg
- Calcium
- 35mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 578MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.