Herb and Caper Crusted Salmon
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Iowa Girl Eats · by Kristin Porter4.3 (3)

Herb and Caper Crusted Salmon

NUTRITION · PER SERVING20M COOK
CAL 5%·PRO 16%
CARBS 2G8% OF CAL
1G FIBER1G OTHER0G TOTAL SUGAR
FAT 7G64% OF CAL
1G SAT6G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

Herb and caper crusted salmon with garlic and lemon, finished with a bright chile kick. A light, elegant weeknight main that's naturally gluten-free and comes together in 20 minutes.

mainamericanroastfishdairy freegluten freelow carb
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Nutrition & ingredients

Ingredients

serves 4
  • 1 cup loosely packed parsley leaves
  • 2 Tablespoons fresh dill
  • 1-1/2 Tablespoons drained capers
  • 1 lemon (zested then sliced into wedges)
  • 2 garlic cloves
  • salt and pepper
  • pinch red chili pepper flakes
  • extra virgin olive oil
  • 4, 6 oz salmon filets
PREP
10M
SODIUM
428MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.