The Simple Veganista · by Julie | The Simple Veganista
Heirloom Tomato & Endive Salad with Olive Bagna Cauda (Vegan)
NUTRITION · PER SERVING20M COOK
CAL 33%·PRO 34%
CARBS 54G32% OF CAL
29G FIBER0G ADDED0G INTRINSIC16G OTHER8G TOTAL SUGAR
FAT 47G64% OF CAL
7G SAT40G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A summer salad of juicy heirloom tomatoes, crispy endive, and chickpeas dressed with a warm, olive-rich bagna cauda sauce. Bright, briny, satisfying, and naturally vegan.
mainmediterraneansalad🥄 saucepandairy freegluten freeveganvegetarian
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Nutrition & ingredients
Ingredients
serves 2- 2 medium heirloom tomatoes (any color), sliced into wedges
- 1/2 cup grape heirloom tomatoes, sliced in half
- 1 cup cooked chickpeas
- 2 -3 endive, sliced (arugula would be great too)
- lemon wedges, to serve
- chopped parsley, to serve (optional)
- 1/4 cup good olive oil, more as needed
- 1/3 – 1/2 cup black olives and/or capers (I used a mix), pitted and minced, or diced
- 3 large cloves garlic, minced
- pinch of red pepper flakes, optional
- juice of 1/2 lemon
- salt and freshly cracked pepper to taste
At a glance
PER SERVING · TIME 20M
CAL 33%·PRO 34%
CARBS 54G32% OF CAL
29G FIBER0G ADDED0G INTRINSIC16G OTHER8G TOTAL SUGAR
FAT 47G64% OF CAL
7G SAT40G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 10m
- Sodium
- 987mg
- Total sugar
- 8g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 2492mg
- Calcium
- 428mg
- Iron
- 10mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 987MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.