
Two Peas & Their Pod · by Maria Lichty★ 4.8 (30)
Hearty Vegetarian Chili
NUTRITION · PER SERVING50M COOK
CAL 17%·PRO 33%
CARBS 52G63% OF CAL
14G FIBER0G ADDED7G INTRINSIC31G OTHER7G TOTAL SUGAR
FAT 7G19% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A hearty vegetarian chili loaded with beans, vegetables, and warming spices. Rich and satisfying with a smoky depth, perfect for a filling lunch or dinner that appeals to both vegetarians and meat eaters.
mainamericansoupbeans🍲 stockpotgluten freeveganvegetarian
View the full recipe on Two Peas & Their Pod →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 2 tablespoons olive oil
- 8 oz baby Bella mushrooms, (finely chopped)
- 1 yellow onion, (diced)
- 1 large carrot, (diced)
- 1 red bell pepper, (cored, seeded, and diced)
- 3 cloves garlic, (minced)
- 28 oz fire roasted tomatoes
- 30 oz (2 cans) black beans, (rinsed and drained)
- 15 oz (1 can) small red beans or pinto beans, (rinsed and drained)
- 1 cup vegetable broth
- 1/3 cup roughly chopped deli-sliced tamed jalapeno peppers
- 2 tablespoons chili powder
- 1 tablespoon ground cumin
- 1/2 teaspoon smoked paprika
- 1 1/2 teaspoons kosher salt
- 1/4 teaspoon black pepper
- Optional Toppings: avocado, tortilla chips, plain Greek yogurt or sour cream, shredded cheese
At a glance
PER SERVING · TIME 50M
CAL 17%·PRO 33%
CARBS 52G63% OF CAL
14G FIBER0G ADDED7G INTRINSIC31G OTHER7G TOTAL SUGAR
FAT 7G19% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 40m
- Sodium
- 1510mg
- Total sugar
- 7g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 980mg
- Calcium
- 193mg
- Iron
- 6mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1510MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
