Peace Love and Low Carb · by Kyndra Holley★ 4.7
Hearty Tomato Meat Sauce – Low Carb, Gluten Free
NUTRITION · PER SERVING55M COOK
CAL 3%·PRO 8%
CARBS 3G24% OF CAL
1G FIBER1G OTHER2G TOTAL SUGAR
FAT 4G57% OF CAL
1G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A hearty tomato-based meat sauce loaded with ground beef, mushrooms, and aromatics. Simmers slowly to develop deep savory flavor. Gluten-free and low-carb.
condimentitalianbeef🥄 saucepandairy freegluten free
View the full recipe on Peace Love and Low Carb →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 25- 1 pound ground beef
- 1/3 cup onion, diced
- 2 tablespoons minced garlic
- 1 teaspoon sea salt
- 28 ounce can whole peeled tomatoes, with liquid
- 6 ounce can tomato paste
- 6 ounces cremini mushrooms, sliced
- 1 teaspoon dried oregano
- 1 teaspoon dried basil
- 1 teaspoon dried parsley
- 1 bay leaf
- ½ teaspoon garlic powder
- ½ teaspoon onion powder
- ½ teaspoon sea salt
- ¼ teaspoon crushed red pepper flakes
At a glance
PER SERVING · TIME 55M
CAL 3%·PRO 8%
CARBS 3G24% OF CAL
1G FIBER1G OTHER2G TOTAL SUGAR
FAT 4G57% OF CAL
1G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 45m
- Sodium
- 46mg
- Total sugar
- 2g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 145mg
- Calcium
- 6mg
- Iron
- 0.64mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 46MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.