Hearty Tempeh Chili
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The Simple Veganista · by Julie | The Simple Veganista★ 5.0

Hearty Tempeh Chili

NUTRITION · PER SERVING50M COOK
CAL 36%·PRO 78%
CARBS 91G51% OF CAL
24G FIBER50G OTHER17G TOTAL SUGAR
FAT 23G29% OF CAL
9G SAT14G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

A hearty vegan chili made with tempeh, beans, tomatoes, and warming spices. It is protein-packed and adaptable, making it perfect for weeknight dinners or meal prep.

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Nutrition & ingredients

Ingredients

serves 4
  • 1 (8 oz.) package tempeh, crumbled
  • 1 large onion, chopped
  • 3 large cloves garlic, minced
  • 2 tablespoons olive oil or 1/4 cup water, for sauteing
  • 1 can (15 oz.) red kidney beans, drained and rinsed
  • 1 can (15 oz.) pinto beans, drained and rinsed
  • 1 can (15 oz.) black beans, drained and rinsed
  • 1 can (28 oz.) diced fire-roasted tomatoes and juices or 3 cups fresh diced tomatoes
  • 1 can (14oz.) sweet corn, drained, optional
  • 1 can (4 oz.) diced mild green chilies or 1 green bell pepper, cored, seeded and diced
  • 2 tablespoons chili powder
  • 1 teaspoon cumin
  • 1/2 – 1 teaspoon garlic powder, optional
  • 1/2 teaspoon chipotle powder, optional
  • salt & pepper to taste
  • 1 bottle (8oz.) dark beer (Negra Modelo 1 bottle = 1 1/2 cups) plus 1/2 cup additional water or 2 cups water
  • sliced scallions
  • Vegan Cashew Sour Cream
PREP
5M
SODIUM
1633MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.