Sweet Simple Vegan · by Sweet Simple Vegan★ 5.0
Hearty Rice Cooker Pasta w/ Lentils
NUTRITION · PER SERVING25M COOK
CAL 13%·PRO 22%
CARBS 50G77% OF CAL
9G FIBER34G OTHER6G TOTAL SUGAR
FAT 2G8% OF CAL
1G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A one-pot pasta with lentils, vegetables, and marinara sauce made in a rice cooker. Vegan, protein-packed, and ready in 25 minutes.
mainpastabeans🍚 rice cookergluten freeveganvegetarian
View the full recipe on Sweet Simple Vegan →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 2 cups fusilli pasta (gluten-free if needed)
- 2 cups vegetable broth (we recommend the low-sodium and oil-free Engine 2 brand)
- 1 can cooked green lentils, rinsed and drained
- 1/2 cup frozen vegetable mix
- 1/2 medium white onion, diced (about 1/2 cup)
- 3 cloves of garlic, minced
- 25 oz. oil-free marinara (we used the Whole Foods Market 365 brand)
- Salt and pepper, to taste
- Fresh basil
- Cashew parmesan cheese
At a glance
PER SERVING · TIME 25M
CAL 13%·PRO 22%
CARBS 50G77% OF CAL
9G FIBER34G OTHER6G TOTAL SUGAR
FAT 2G8% OF CAL
1G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 15m
- Sodium
- 651mg
- Total sugar
- 6g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 489mg
- Calcium
- 98mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 651MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.