
Vanilla and Bean · by Traci York★ 4.9 (8)
Hearty Crock Pot Vegetarian Chili
NUTRITION · PER SERVING490M COOK
CAL 13%·PRO 35%
CARBS 52G77% OF CAL
8G FIBER7G SUGAR36G OTHER
FAT 2G6% OF CAL
0G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A vegetarian chili made with dried beans and loaded with tomatoes, peppers, and warming spices. Hearty and freezer-friendly. Perfect for set-it-and-forget-it cooking.
mainamericansoupbeans⏲️ slow cookerdairy freegluten freeveganvegetarian
View the full recipe on Vanilla and Bean →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 1/2 C (320g) Dry Beans
- 2 C (230g) Red or Yellow Onion (about one large onion)
- 1 C (140g) Green Bell Pepper (about one medium pepper)
- 2 tsp Ground Cumin
- 2 Tbs Dried Oregano
- 4 Tbs Chili Powder (***see note)
- 1 Tbs Ground Black Pepper
- 1 Tbs Fine Sea Salt
- 1 Bay Leaf
- 3 Plump Cloves of Garlic (smashed and minced)
- 2 Tbs Jalapeno Pepper (fresh or pickled, chopped fine. Remove seeds and ribs for less heat)
- 1 Chipotle Chili Pepper ((optional) from a can of chipotle chili peppers in adobo sauce)
- 14 1/2 oz (411g) Diced Fire Roasted Tomatoes (from one small can, undrained)
- 4 Tbs Tomato Paste
- 4 C (980g) Water (see note if using soaked beans + about 1/2 cup for a looser chili. )
- 3 Tbs Masa Harina (mixed with + 1/4 C (56g) hot water or use finely crushed corn tortilla chips as a sub.)
- Lime
At a glance
PER SERVING · TIME 490M
CAL 13%·PRO 35%
CARBS 52G77% OF CAL
8G FIBER7G SUGAR36G OTHER
FAT 2G6% OF CAL
0G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 8h
- Sodium
- 1519mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1295mg
- Calcium
- 207mg
- Iron
- 6mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1519MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
