My Korean Kitchen · by Sue | My Korean Kitchen★ 4.5 (2)
Heart Shaped Imitation Crab Omelettes
NUTRITION · PER SERVING30M COOK
CAL 2%·PRO 4%
CARBS 2G28% OF CAL
0G FIBER0G ADDED0G INTRINSIC2G OTHER0G TOTAL SUGAR
FAT 2G57% OF CAL
1G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Heart-shaped omelettes filled with imitation crab and vegetables. A playful egg dish with Korean influences, tender and savory.
mainkoreanegg dishshellfisheggs🍳 skilletdairy freegluten free
View the full recipe on My Korean Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 2 eggs ((large) beaten)
- 3 crab sticks ((If frozen defrost them first before using them.))
- vegetables (- Your choice of colourful vegetables (e.g. bell peppers/capsicumcarrots and chives etc), finely chopped)
- 1 pinch salt
- Some cooking oil ((I used rice bran oil))
At a glance
PER SERVING · TIME 30M
CAL 2%·PRO 4%
CARBS 2G28% OF CAL
0G FIBER0G ADDED0G INTRINSIC2G OTHER0G TOTAL SUGAR
FAT 2G57% OF CAL
1G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 71mg
- Total sugar
- 0g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 29mg
- Calcium
- 7mg
- Iron
- 0.22mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 71MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.