The Clean Eating Couple · by Liz Marino★ 4.4 (33)
Healthy Zucchini Muffins Recipe
NUTRITION · PER SERVING32M COOK
CAL 7%·PRO 7%
CARBS 26G73% OF CAL
2G FIBER12G SUGAR12G OTHER
FAT 3G19% OF CAL
0G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Moist and fluffy zucchini muffins made with oat flour and honey, topped with chocolate chips. A wholesome, gluten-free baked good that's healthy and satisfying.
dessertamericanbaked good🥧 baking dish🔥 ovengluten freevegetarian
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Nutrition & ingredients
Ingredients
serves 12- 1 tablespoon olive oil
- 1 egg (room temperature)
- 2 teaspoon vanilla extract
- 1/2 cup honey
- 1/2 cup milk (almond or dairy)
- 1 cup shredded zucchini *squeezed to remove water (about 1 medium zucchini)
- 2 cups oat flour (or whole wheat flour)
- 1 teaspoon ground cinnamon
- 1/4 teaspoon ground nutmeg
- 1/4 teaspoon ground ginger
- 1 1/2 teaspoons baking powder
- 1 teaspoon baking soda
- 1/4 cup mini chocolate chips (optional)
At a glance
PER SERVING · TIME 32M
CAL 7%·PRO 7%
CARBS 26G73% OF CAL
2G FIBER12G SUGAR12G OTHER
FAT 3G19% OF CAL
0G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 22m
- Sodium
- 118mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 97mg
- Calcium
- 26mg
- Iron
- 0.88mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 118MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.