
Cooked & Loved · by Irena Macri
Healthy Yogurt Ranch Dressing
NUTRITION · PER SERVING10M COOK
CAL 2%·PRO 5%
CARBS 3G25% OF CAL
0G FIBER1G OTHER1G TOTAL SUGAR
FAT 3G55% OF CAL
0G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A lighter ranch dressing made with greek yogurt instead of mayo as the base, flavored with fresh herbs and classic ranch seasonings. Use on salads, vegetables, and more.
condimentamerican⚙️ food processorgluten freevegetarian
View the full recipe on Cooked & Loved →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 5- ½ cup plain Greek yogurt (4 oz / 115 grams)
- ¼ cup light mayonnaise (2 oz / 60 grams)
- 2 tablespoons pickle juice or brine (1 oz / 30 grams)
- 2 tablespoons fresh chives (chopped (0.3 oz / 8 grams))
- 2 tablespoons fresh parsley (chopped (0.3 oz / 8 grams))
- 2 tablespoons fresh dill (chopped (0.3 oz / 8 grams))
- ½ teaspoon garlic powder (0.05 oz / 1.5 grams)
- ½ teaspoon onion powder (0.05 oz / 1.5 grams)
- ⅔ teaspoon salt (about 0.13 oz / 3.5 grams)
- ¼ teaspoon black pepper (0.02 oz / 0.5 grams)
- 1–2 tablespoons water (to thin (15–30 grams))
- Optional: squeeze of lemon juice for extra tang
At a glance
PER SERVING · TIME 10M
CAL 2%·PRO 5%
CARBS 3G25% OF CAL
0G FIBER1G OTHER1G TOTAL SUGAR
FAT 3G55% OF CAL
0G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 402mg
- Total sugar
- 1g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 71mg
- Calcium
- 33mg
- Iron
- 0.29mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 402MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
