Piping Pot Curry · by Meeta Arora★ 4.9 (33)
Healthy Whole Wheat Pumpkin Oatmeal Muffins Recipe
NUTRITION · PER SERVING35M COOK
CAL 10%·PRO 10%
CARBS 25G51% OF CAL
3G FIBER0G ADDED0G INTRINSIC13G OTHER9G TOTAL SUGAR
FAT 9G40% OF CAL
5G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Moist pumpkin muffins made with whole wheat flour, oats, and yogurt, studded with chocolate chips. Warm fall spices and wholesome ingredients. Great as breakfast or snack.
dessertamericanbaked good🥧 baking dish🔥 ovenvegetarian
View the full recipe on Piping Pot Curry →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 1.5 cup Whole Wheat Flour (freshly milled in Nutrimill, 6.1 oz)
- 1/2 cup Rolled Oats (1.6 oz + more for garnish)
- 1 teaspoon Baking Soda
- 1 teaspoon Baking powder
- 1 teaspoon Ground Cinnamon
- 1/3 teaspoon Ground Nutmeg
- 1/4 teaspoon Ground Cloves
- 1/4 teaspoon Salt
- 2 Eggs
- 1/2 cup Brown Sugar (lightly packed)
- 1 cup Pumpkin Puree
- 1/3 cup Unsalted Butter
- 1 teaspoon Vanilla Extract
- 1/4 cup Plain Yogurt
- 1/2 cup Chocolate chips
- 2 tablespoon Pumpkin seeds
At a glance
PER SERVING · TIME 35M
CAL 10%·PRO 10%
CARBS 25G51% OF CAL
3G FIBER0G ADDED0G INTRINSIC13G OTHER9G TOTAL SUGAR
FAT 9G40% OF CAL
5G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 20m
- Sodium
- 199mg
- Total sugar
- 9g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 99mg
- Calcium
- 32mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 199MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.