Fit Mitten Kitchen · by Ashley★ 4.0 (1)
Healthy Whole Wheat Orange Muffins
NUTRITION · PER SERVING30M COOK
CAL 8%·PRO 6%
CARBS 20G54% OF CAL
3G FIBER10G OTHER7G TOTAL SUGAR
FAT 7G43% OF CAL
2G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Whole wheat muffins brightened with orange zest and made with almond oil. A simple, 30-minute breakfast muffin that is dairy-free and egg-forward.
mainamericanbaked good🥧 baking dish⚡ microwave🔥 ovendairy freeveganvegetarian
View the full recipe on Fit Mitten Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 1 3/4 cup whole wheat white flour*
- 1/3 cup granulated sugar (or dry sweetener of choice)
- zest of 2 medium oranges
- 2 tsp baking powder
- 1/2 tsp ground cinnamon
- 1/2 tsp salt
- 1 cup Trop50
- 1/4 cup avocado oil**
- 1 large egg***
- 1 tsp vanilla extract (sub orange for more flavor, or even almond)
- 2-3 TBS coconut butter (melted)
At a glance
PER SERVING · TIME 30M
CAL 8%·PRO 6%
CARBS 20G54% OF CAL
3G FIBER10G OTHER7G TOTAL SUGAR
FAT 7G43% OF CAL
2G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 115mg
- Total sugar
- 7g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 17mg
- Calcium
- 18mg
- Iron
- 0.64mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 115MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.