Food Faith Fitness · by Taylor Kiser★ 5.0 (3)
Healthy Whole-Wheat Crêpes Recipe
NUTRITION · PER SERVING85M COOK
CAL 4%·PRO 5%
CARBS 11G60% OF CAL
2G FIBER1G ADDED0G INTRINSIC8G OTHER1G TOTAL SUGAR
FAT 2G30% OF CAL
1G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Delicate, tender crêpes made with whole-wheat flour and almond milk. Light enough for sweet or savory toppings, they're a French-style breakfast that's naturally dairy-free.
mainfrenchbaked goodeggs🌀 blenderdairy freevegetarian
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Nutrition & ingredients
Ingredients
serves 10- 1 cup whole-wheat pastry flour
- 1 tablespoon sugar
- 1/4 teaspoon salt
- 1 cup unsweetened almond milk
- 1/2 cup water
- 1/2 tablespoon fresh lemon juice
- 2 teaspoon coconut oil (melted)
- 2 large eggs
At a glance
PER SERVING · TIME 85M
CAL 4%·PRO 5%
CARBS 11G60% OF CAL
2G FIBER1G ADDED0G INTRINSIC8G OTHER1G TOTAL SUGAR
FAT 2G30% OF CAL
1G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 15m
- Sodium
- 86mg
- Total sugar
- 1g
- Added sugar
- 1g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 78mg
- Calcium
- 45mg
- Iron
- 0.84mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 86MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.