Food Faith Fitness · by Christie Matherne★ 5.0 (7)
Healthy Whole Wheat Blueberry Muffins
NUTRITION · PER SERVING100M COOK
CAL 9%·PRO 9%
CARBS 28G65% OF CAL
3G FIBER10G OTHER15G TOTAL SUGAR
FAT 6G30% OF CAL
4G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Wholesome whole wheat blueberry muffins made with Greek yogurt and coconut oil that produce perfectly domed, tender results. Ideal for breakfast or a healthy snack.
dessertamericanbaked good🥧 baking dish🔥 ovenvegetarian
View the full recipe on Food Faith Fitness →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 1¾ cup + ½ teaspoon white whole wheat flour (divided)
- 1 tablespoon baking powder
- ½ teaspoon sea salt
- ¾ cup coconut sugar
- ½ cup + 2 tablespoons Bulgarian-style buttermilk
- ½ cup full-fat plain Greek yogurt
- ¼ cup coconut oil (melted, at room temperature)
- 1 egg (room temperature)
- 1 egg yolk (room temperature)
- 2 teaspoons vanilla extract
- 1 cup fresh blueberries
- 1 tablespoon raw organic cane sugar
At a glance
PER SERVING · TIME 100M
CAL 9%·PRO 9%
CARBS 28G65% OF CAL
3G FIBER10G OTHER15G TOTAL SUGAR
FAT 6G30% OF CAL
4G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 20m
- Sodium
- 36mg
- Total sugar
- 15g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 55mg
- Calcium
- 45mg
- Iron
- 0.58mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 36MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.