Choosing Chia · by Jessica Hoffman★ 5.0
Healthy Vegetarian Enchiladas
NUTRITION · PER SERVING60M COOK
CAL 20%·PRO 29%
CARBS 55G55% OF CAL
11G FIBER39G OTHER6G TOTAL SUGAR
FAT 15G33% OF CAL
4G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Vegetarian enchiladas stuffed with roasted sweet potatoes and black beans in a savory sauce and topped with cheese. Healthy and satisfying, ready in an hour.
mainmexicanbeans🍪 sheet pan🥧 baking dish⚡ microwave🔥 ovengluten freevegetarian
View the full recipe on Choosing Chia →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 medium sweet potato
- 2 tbsp olive oil
- 1 onion, chopped
- 2 garlic cloves, chopped
- 1 15oz can black beans, drained and rinsed
- 1 tsp chilli powder
- 1/2 tsp cumin
- 1/2 cup enchilada sauce
- salt & pepper to taste
- olive oil cooking spray
- 6-8 corn tortillas
- 1 cup your favourite enchilada sauce (can sub taco sauce)
- 1/2 cup shredded cheese
At a glance
PER SERVING · TIME 60M
CAL 20%·PRO 29%
CARBS 55G55% OF CAL
11G FIBER39G OTHER6G TOTAL SUGAR
FAT 15G33% OF CAL
4G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 30m
- Cook
- 30m
- Sodium
- 1029mg
- Total sugar
- 6g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 626mg
- Calcium
- 203mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 30M
- SODIUM
- 1029MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.