Healthy Vegan Oreos {gluten-free}
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A healthier take on classic sandwich cookies using oat flour and whole food sweeteners. These are naturally vegan and gluten-free, with a similar satisfy taste to the original.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 20- Dry:
- 1 cup gluten-free oat flour*
- ¼ cup cacao or cocoa powder
- ½ teaspoon baking soda
- ¼ teaspoon salt
- Wet:
- 8 pitted dates, soaked for 30 minutes in warm water
- 1/4 cup coconut oil*
- 2 tbs date soaking liquid
- 1 tsp vanilla extract (optional)
- 1/4 cup vegan powdered sugar*
- 3 tbs coconut butter
- 2 tbs almond milk
- 1/2 tsp vanilla extract
At a glance
PER SERVING · TIME 35M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 25m
- Cook
- 10m
- Sodium
- 63mg
- Total sugar
- 3g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 54mg
- Calcium
- 8mg
- Iron
- 0.66mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 25M
- SODIUM
- 63MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.