Healthy Vegan Lemon Bars Recipe
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tart and sweet vegan lemon bars with an oat and almond crust and creamy cashew filling. These are a refined spring dessert made without refined sugar, butter, or all-purpose flour.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 9- 1 flax egg (1 tablespoon flaxseed meal + 3 tablespoons water)
- 1 cup gluten-free rolled oats
- 1/2 cup raw unsalted almonds
- 1/4 cup unsweetened desiccated coconut coconut shreds (or sub more oats)
- Optional: 1 tablespoon rosemary, finely chopped
- 1/4 teaspoon sea salt
- 11 Medjool dates, pitted and packed (or 3/4 cup packed)
- 4-5 tablespoons unrefined organic coconut oil, melted
- 1 cup raw cashews
- 1 can of full-fat coconut milk to yield 3/4 cup coconut cream*
- 1/2 cup lemon juice (about 2 lemons)
- 2 1/2 tablespoons cornstarch
- 1 tablespoon lemon zest (about 1 lemon)
- 1/4 cup maple syrup
- 1 teaspoon vanilla extract
- 1/8-1/4 teaspoon turmeric (optional, for color)
- Pinch of salt
- Thin slices of lemon
- Rosemary sprigs
- Shredded coconut
- Powdered sugar
At a glance
PER SERVING · TIME 105M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 1h
- Cook
- 45m
- Sodium
- 49mg
- Total sugar
- 34g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 534mg
- Calcium
- 70mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 60M
- SODIUM
- 49MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.