Healthy Vegan Carrot Cake Bars Recipe
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Sweet Simple Vegan · by Sweet Simple Vegan★ 5.0

Healthy Vegan Carrot Cake Bars Recipe

NUTRITION · PER SERVING39M COOK
CAL 9%·PRO 8%
CARBS 32G69% OF CAL
4G FIBER13G OTHER14G TOTAL SUGAR
FAT 5G24% OF CAL
1G SAT4G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

Wholesome carrot cake bars made with oats and walnuts, topped with vegan cream cheese frosting. These bars work for a healthful breakfast or a naturally sweetened dessert.

dessertamericanbaked gooddairy freegluten freevegetarian
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Nutrition & ingredients

Ingredients

serves 10
  • 2 cups gluten-free rolled oats
  • ¼ cup oat flour
  • ¼ cup walnuts, chopped
  • 1½ teaspoons baking powder
  • 1½ teaspoons ground cinnamon
  • ½ teaspoon baking soda
  • ¼ teaspoon pink Himalayan salt
  • 1 chia “egg” (1 tbsp chia seeds + 3 tbsp water)
  • 1/2 cup organic Medjool dates, pitted and packed
  • ¼ cup organic unsweetened applesauce
  • 2 teaspoons vanilla extract
  • 1 teaspoon apple cider vinegar
  • ¾ cup grated carrots
  • 2 tablespoon raisins
  • 1/2 cup organic powdered sugar
  • 2 tablespoons vegan cream cheese (we used Kite Hill)
  • 1/2 tablespoon fresh lemon juice
  • 1/2 tablespoon unsweetened almond milk (+ more as needed to thin)
PREP
15M
SODIUM
142MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.