Meaningful Eats · by Erin Collins★ 5.0 (6)
Healthy Valentine's Snacks
NUTRITION · PER SERVING10M COOK
CAL 100%·PRO 100%
CARBS 222G35% OF CAL
32G FIBER145G OTHER45G TOTAL SUGAR
FAT 153G54% OF CAL
55G SAT97G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A collection of four quick, simple, healthy snack ideas for kids using cheese, vegetables, and light toppings. Perfect for Valentine's Day or casual snacking.
starteramerican🔥 ovengluten free
View the full recipe on Meaningful Eats →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 1- Carrots
- Cucumbers
- Cheese slices
- Hummus
- 2 slices Gluten-free cinnamon raisin bread (I like Canyon Bakehouse)
- Almond butter or peanut butter
- Gluten-free pretzel sticks (I like Glutino)
- 1 Gluten-free bagel (I like Canyon Bakehouse or Trader Joe's)
- Pizza sauce (I like Trader Joe's Pizza sauce)
- Mozzarella
- Pepperoni (Cut into a heart with a small heart cookie cutter)
- 2 Gluten-free tortillas (I like Mission brand)
- Cheese (Grated)
At a glance
PER SERVING · TIME 10M
CAL 100%·PRO 100%
CARBS 222G35% OF CAL
32G FIBER145G OTHER45G TOTAL SUGAR
FAT 153G54% OF CAL
55G SAT97G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 5m
- Sodium
- 5480mg
- Total sugar
- 45g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 2967mg
- Calcium
- 1850mg
- Iron
- 9mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 5480MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.