Healthy Turkey Shepherd's Pie Recipe
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Eat Yourself Skinny · by Kelly Gellner★ 4.9 (7)

Healthy Turkey Shepherd's Pie Recipe

NUTRITION · PER SERVING90M COOK
CAL 18%·PRO 46%
CARBS 38G41% OF CAL
7G FIBER8G SUGAR22G OTHER
FAT 15G37% OF CAL
3G SAT12G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

A hearty shepherd's pie made with lean ground turkey, vegetables, and a light mashed potato topping. A healthier take on a classic comfort food.

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Nutrition & ingredients

Ingredients

serves 6
  • 1 1/2 lbs yukon gold potatoes (peeled and cut into 2-inch cubes)
  • 1 large head cauliflower (cut into florets)
  • 1/4 cup plain Greek yogurt
  • 1/2 cup milk
  • 1/4 cup lower sodium chicken broth
  • 2 Tbsp butter
  • 1/2 tsp garlic powder
  • 1 tsp salt
  • 1/2 tsp black pepper
  • 2 Tbsp olive oil (divided)
  • 1 lb ground turkey
  • 1 cup onion (chopped)
  • 2 carrots (peeled and diced small)
  • 2 ribs celery (diced small)
  • 3 cloves garlic (minced)
  • 2 Tbsp flour (I used GF flour)
  • 1 Tbsp tomato paste
  • 1 cup chicken broth
  • 1 Tbsp worcestershire sauce
  • 2 tsp fresh thyme (chopped)
  • 2 tsp fresh rosemary (chopped)
  • 1/2 cup frozen corn
  • 1/2 cup frozen peas
PREP
10M
SODIUM
735MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.