Food Faith Fitness · by Paola Westbeek★ 4.8 (6)
Healthy Turkey Meatballs
NUTRITION · PER SERVING25M COOK
CAL 19%·PRO 54%
CARBS 15G16% OF CAL
0G FIBER14G OTHER1G TOTAL SUGAR
FAT 22G54% OF CAL
6G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Italian-seasoned turkey meatballs with Parmesan and herbs, baked on a sheet pan. A quick, protein-rich component meant for pasta dishes.
componentitalianpork🍪 sheet pan🌡️ thermometer🔥 ovengluten free
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Nutrition & ingredients
Ingredients
serves 4- 1/2 cup breadcrumbs ((gluten-free, if desired))
- 2 ounces Parmesan cheese (grated)
- 4 tablespoons parsley (finely chopped)
- 2 tablespoons Italian seasoning
- 3 teaspoons fresh garlic (minced)
- 2 teaspoons onion powder
- 1/2 teaspoon salt
- 1 large egg (whisked)
- 1 pound 93% lean ground turkey
- 1 1/2 tablespoons olive oil
At a glance
PER SERVING · TIME 25M
CAL 19%·PRO 54%
CARBS 15G16% OF CAL
0G FIBER14G OTHER1G TOTAL SUGAR
FAT 22G54% OF CAL
6G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 15m
- Sodium
- 730mg
- Total sugar
- 1g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 355mg
- Calcium
- 168mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 730MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.