Wholesome Yum · by Maya Krampf★ 5.0 (11)
Healthy Trail Mix
NUTRITION · PER SERVING5M COOK
CAL 10%·PRO 8%
CARBS 10G22% OF CAL
4G FIBER2G OTHER5G TOTAL SUGAR
FAT 17G79% OF CAL
4G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A no-cook mix of nuts, seeds, and chocolate chips with dried fruit. Balanced between salty, sweet, and crunchy—grab-and-go snacking made easy.
sideamericangluten freevegetarian
View the full recipe on Wholesome Yum →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 10- 1/2 cup Macadamia nuts
- 1/2 cup Almonds
- 1/2 cup Pecans
- 1/3 cup Puffed cheese
- 1/3 cup Unsweetened coconut chips
- 3 tbsp Sugar-free white chocolate chips
- 3 tbsp Sugar-free dark chocolate chips
- 3 tbsp Pumpkin seeds
- 3 tbsp Unsweetened dried blueberries
At a glance
PER SERVING · TIME 5M
CAL 10%·PRO 8%
CARBS 10G22% OF CAL
4G FIBER2G OTHER5G TOTAL SUGAR
FAT 17G79% OF CAL
4G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 9mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 123mg
- Calcium
- 36mg
- Iron
- 0.87mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 9MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.