Erin Lives Whole · by Erin Antoniak★ 5.0 (36)
Healthy Teriyaki Salmon
NUTRITION · PER SERVING20M COOK
CAL 15%·PRO 41%
CARBS 15G21% OF CAL
0G FIBER12G SUGAR3G OTHER
FAT 18G54% OF CAL
2G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Salmon fillets glazed with a quick teriyaki sauce made from soy sauce, coconut sugar, garlic, and ginger. Ready in 15 minutes, this is a lean, protein-rich main dish with Asian flavors.
mainjapanesefish🥄 saucepandairy freegluten free
View the full recipe on Erin Lives Whole →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 2 filets of salmon
- Salt + pepper
- 2 tbsp avocado oil
- 2 tbsp soy sauce
- 2 tbsp coconut sugar (sub brown sugar)
- 1 tsp garlic
- 1 tsp ground ginger
- ½ tsp sesame oil
- 1 tsp arrowroot powder (sub cornstarch)
- ½ cup water
At a glance
PER SERVING · TIME 20M
CAL 15%·PRO 41%
CARBS 15G21% OF CAL
0G FIBER12G SUGAR3G OTHER
FAT 18G54% OF CAL
2G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 10m
- Sodium
- 1519mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 91mg
- Calcium
- 13mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1519MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.