Skinny Spatula · by Alice | Skinny Spatula★ 4.6
Healthy Tartar Sauce
NUTRITION · PER SERVING5M COOK
CAL 2%·PRO 11%
CARBS 4G37% OF CAL
1G FIBER0G ADDED3G INTRINSIC1G OTHER3G TOTAL SUGAR
FAT 1G21% OF CAL
1G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A lighter tartar sauce made with Greek yogurt instead of mayonnaise, seasoned with capers, pickles, and fresh herbs. Ready in minutes and pairs with any seafood.
condimentamericangluten freevegetarian
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Nutrition & ingredients
Ingredients
serves 4- 1 cup (200 g) low-fat Greek yogurt
- 3 tablespoons capers, drained and roughly chopped
- 3 tablespoons dill pickles (gherkins), drained and chopped
- 1 small shallot, finely chopped
- 1/2 tablespoon lemon juice
- 3 tablespoons fresh parsley, chopped
- 1/4 teaspoon salt
- Freshly ground black pepper to taste
At a glance
PER SERVING · TIME 5M
CAL 2%·PRO 11%
CARBS 4G37% OF CAL
1G FIBER0G ADDED3G INTRINSIC1G OTHER3G TOTAL SUGAR
FAT 1G21% OF CAL
1G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 376mg
- Total sugar
- 3g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 123mg
- Calcium
- 71mg
- Iron
- 0.37mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 376MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.