Erin Lives Whole · by Erin Antoniak★ 4.8 (35)
Healthy Tahini Brownies
NUTRITION · PER SERVING40M COOK
CAL 11%·PRO 13%
CARBS 19G34% OF CAL
2G FIBER11G SUGAR6G OTHER
FAT 16G61% OF CAL
3G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Rich, chewy brownies made with almond flour and tahini for extra protein and nutrition. They're naturally gluten-free and offer a decadent chocolate flavor.
dessertamericanbaked good🍪 sheet pan🔥 oven🥧 baking dishdairy freegluten freevegetarian
View the full recipe on Erin Lives Whole →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 1/2 cup almond flour
- 1/4 cup cocoa powder
- 1/2 tsp baking soda
- 1/4 tsp salt
- 2 eggs
- 1 cup tahini
- 1/2 cup maple syrup
- 1 tsp vanilla
- 1/2 cup chocolate chips
At a glance
PER SERVING · TIME 40M
CAL 11%·PRO 13%
CARBS 19G34% OF CAL
2G FIBER11G SUGAR6G OTHER
FAT 16G61% OF CAL
3G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 30m
- Sodium
- 150mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 191mg
- Calcium
- 60mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 150MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.