Healthy Tacos: Black bean, Corn, & Avocado
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Chelsea's Messy Apron · by Chelsea Lords4.9 (22)

Healthy Tacos: Black bean, Corn, & Avocado

NUTRITION · PER SERVING40M COOK
CAL 23%·PRO 27%
CARBS 59G51% OF CAL
15G FIBER0G ADDED0G INTRINSIC38G OTHER5G TOTAL SUGAR
FAT 21G42% OF CAL
3G SAT18G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

Seasoned black bean tacos topped with corn salsa, avocado, and cilantro pesto. A wholesome vegetarian taco with fresh, zesty flavors that don't miss the meat.

mainmexicantacobeansdairy freeveganvegetarian
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Nutrition & ingredients

Ingredients

serves 6
  • Salt and pepper
  • 2 tablespoons olive oil (divided)
  • 2 fresh limes (plus more for serving if desired)
  • Tortillas (corn, whole wheat, or flour)
  • Avocado (or guacamole)
  • 2 cups frozen corn (or canned or fresh corn on the cob)
  • 1/4 cup chopped cilantro (plus more for serving if desired)
  • 3/4 cup thinly sliced radishes
  • 1 tablespoon jalapeño (finely minced)
  • 1 small yellow onion (2/3 cup, diced)
  • 1/2 teaspoon minced garlic
  • 2 (14.5-ounce) cans black beans (drained and rinsed)
  • 1 cup mild salsa
  • 1/2 teaspoon chili powder
  • 1-1/2 teaspoon ground cumin
  • 1 cup packed fresh cilantro (no need to remove every stem, just cut most the stems off in one cut)
  • 1/2 of a small shallot (coarsely chopped, 1–2 tablespoons)
  • 1 teaspoon minced garlic
  • 1 tablespoon red wine vinegar
  • 1/4 cup olive oil
PREP
30M
SODIUM
731MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.