Sweet Peas and Saffron · by Annie★ 5.0 (5)
Healthy Taco Salad Recipe
NUTRITION · PER SERVING30M COOK
CAL 32%·PRO 76%
CARBS 46G29% OF CAL
10G FIBER28G OTHER8G TOTAL SUGAR
FAT 36G50% OF CAL
11G SAT25G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A hearty taco salad with seasoned ground turkey, black beans, corn, cheese, and crispy tortilla chips. Easy to meal prep and perfect for lunch or dinner.
mainmexicansaladchickenlow carb
View the full recipe on Sweet Peas and Saffron →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 lb ground turkey ((or ground beef))
- 2 tablespoons homemade taco seasoning ((or one package storebought))
- 1 cup black beans ((from a can; drained & rinsed))
- 1 cup corn kerneals ((from a can; drained & rinsed))
- 1 cup tomatoes ((chopped))
- 1 cup shredded cheese
- 4 handfulls romaine lettuce ((or iceberg; washed, dried & cut into bite-sized pieces))
- 1 cup tortilla strips
- 1 avocado ((peeled & chopped; optional))
- sour cream
- salsa
- guacamole
At a glance
PER SERVING · TIME 30M
CAL 32%·PRO 76%
CARBS 46G29% OF CAL
10G FIBER28G OTHER8G TOTAL SUGAR
FAT 36G50% OF CAL
11G SAT25G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 15m
- Sodium
- 1524mg
- Total sugar
- 8g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 879mg
- Calcium
- 313mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1524MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.