The Girl on Bloor · by Taylor Stinson★ 4.8 (15)
Healthy Taco Casserole
NUTRITION · PER SERVING50M COOK
CAL 21%·PRO 62%
CARBS 20G19% OF CAL
4G FIBER0G ADDED9G INTRINSIC7G OTHER9G TOTAL SUGAR
FAT 25G54% OF CAL
8G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A lighter taco casserole made with ground turkey, sweet potatoes, and peppers, topped with cheese and tortilla chips. A healthier spin on taco night that's still satisfying.
mainmexicancasserolepork🥧 baking dish🍳 skillet🔥 oven
View the full recipe on The Girl on Bloor →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 tbsp olive oil, divided
- 1 large sweet potato, diced
- 1 lb ground turkey or chicken ((can also use ground beef))
- 1 yellow onion, diced
- 2 cloves garlic minced
- 1 tbsp chili powder
- 1 tsp cumin
- 1 tsp paprika
- 1 each red, green and yellow pepper, diced
- 1 cup cheddar cheese, grated
- 2 beefsteak tomatoes, diced
- 2 green onions, sliced
- 1/4 cup cilantro, chopped
- Tortilla chips for serving (optional)
At a glance
PER SERVING · TIME 50M
CAL 21%·PRO 62%
CARBS 20G19% OF CAL
4G FIBER0G ADDED9G INTRINSIC7G OTHER9G TOTAL SUGAR
FAT 25G54% OF CAL
8G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 30m
- Sodium
- 298mg
- Total sugar
- 9g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 877mg
- Calcium
- 249mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 298MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.