Eating Bird Food · by Brittany Mullins★ 5.0 (2)
Healthy Sweet Potato Skins
NUTRITION · PER SERVING102M COOK
CAL 11%·PRO 9%
CARBS 22G40% OF CAL
3G FIBER15G OTHER4G TOTAL SUGAR
FAT 14G57% OF CAL
5G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy roasted sweet potato halves topped with cashew sour cream, dairy-free cheese, and tempeh bacon. Plant-based but loaded with smoky, cheesy, indulgent flavor.
starteramericantofu🍪 sheet pan🔥 ovengluten freeveganvegetarian
View the full recipe on Eating Bird Food →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 10- 5 small-medium sweet potatoes
- 1-2 Tablespoons olive oil
- sea salt (to taste)
- ground pepper (to taste)
- ½ package Lightlife Smoky Tempeh Strips
- 1½ cups dairy-free cheddar cheese
- ¼ cup chopped scallions (green part only)
- ½ cup cashew sour cream
At a glance
PER SERVING · TIME 102M
CAL 11%·PRO 9%
CARBS 22G40% OF CAL
3G FIBER15G OTHER4G TOTAL SUGAR
FAT 14G57% OF CAL
5G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 1h 27m
- Sodium
- 270mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 308mg
- Calcium
- 127mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 270MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.