Eating Bird Food · by Brittany Mullins★ 4.8 (21)
Healthy Sweet Potato Pie
NUTRITION · PER SERVING570M COOK
CAL 14%·PRO 3%
CARBS 50G73% OF CAL
2G FIBER9G OTHER39G TOTAL SUGAR
FAT 9G28% OF CAL
7G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A sweet potato pie made with coconut sugar and coconut cream instead of dairy. Naturally vegan and easily adaptable to be gluten-free.
dessertamericanbaked good⚙️ food processor🍪 sheet pan🥣 mixer🌀 blender🔥 ovenvegetarian
View the full recipe on Eating Bird Food →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 2-3 medium/large sweet potatoes (scrubbed and washed)
- 3/4 cup coconut sugar
- 1 cup canned coconut cream
- 1 teaspoon vanilla
- 1 1/4 teaspoon cinnamon
- 1/4 teaspoon nutmeg
- 2 1/2 Tablespoons cornstarch
- 1/4 teaspoon salt
- 1 unbaked 9" pie crust (use store-bought or make your own)
- coconut whipped cream (for topping)
At a glance
PER SERVING · TIME 570M
CAL 14%·PRO 3%
CARBS 50G73% OF CAL
2G FIBER9G OTHER39G TOTAL SUGAR
FAT 9G28% OF CAL
7G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 8h
- Cook
- 1h 30m
- Sodium
- 124mg
- Total sugar
- 39g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 194mg
- Calcium
- 18mg
- Iron
- 0.42mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 480M
- SODIUM
- 124MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.