Fit Foodie Finds · by Lee Funke★ 4.1 (9)
Healthy Sweet Potato Pancakes
NUTRITION · PER SERVING15M COOK
CAL 8%·PRO 10%
CARBS 25G63% OF CAL
3G FIBER16G OTHER6G TOTAL SUGAR
FAT 5G27% OF CAL
3G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Fluffy pancakes made with sweet potato puree and warm spices like cinnamon and ginger. Naturally sweetened and packed with vitamins.
mainamericanbaked goodeggs🍳 skilletdairy freevegetarian
View the full recipe on Fit Foodie Finds →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 1.5 cups white whole wheat flour
- 2 teaspoons baking powder
- 1 teaspoon ground cinnamon
- 1/4 teaspoon ground ginger
- 1/8 teaspoon ground allspice
- 1/8 teaspoon salt
- 2 large eggs
- 3/4 cup unsweetened, plain almond milk
- 1 cup sweet potato puree (Make your own HERE.)
- 2 tablespoon maple syrup
- 1 teaspoon vanilla extract
- 2 tablespoons melted coconut oil
At a glance
PER SERVING · TIME 15M
CAL 8%·PRO 10%
CARBS 25G63% OF CAL
3G FIBER16G OTHER6G TOTAL SUGAR
FAT 5G27% OF CAL
3G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 10m
- Sodium
- 76mg
- Total sugar
- 6g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 125mg
- Calcium
- 62mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 76MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.