The Clean Eating Couple · by Liz Marino★ 5.0 (13)
Healthy Sweet and Sour Chicken
NUTRITION · PER SERVING45M COOK
CAL 17%·PRO 82%
CARBS 29G34% OF CAL
4G FIBER0G ADDED0G INTRINSIC5G OTHER20G TOTAL SUGAR
FAT 7G19% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Chicken breast with bell peppers, broccoli, and onions in a sweet and sour sauce made without pineapple. A healthier take on the takeout classic.
mainchinesechicken🍳 skilletdairy freegluten free
View the full recipe on The Clean Eating Couple →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 tablespoon extra virgin olive oil
- 1½ lbs boneless skinless chicken breasts (cut into ½ inch cubes)
- 1 cup diced red onion
- 2 ½ cups chopped red bell peppers
- 2 cups broccoli florets
- 2 tablespoons tomato paste
- ¼ cup coconut aminos
- 1 tablespoon honey
- 2 tablespoons apple cider vinegar
- ½ cup orange juice
- 1 tablespoon minced garlic
At a glance
PER SERVING · TIME 45M
CAL 17%·PRO 82%
CARBS 29G34% OF CAL
4G FIBER0G ADDED0G INTRINSIC5G OTHER20G TOTAL SUGAR
FAT 7G19% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 30m
- Sodium
- 537mg
- Total sugar
- 20g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1024mg
- Calcium
- 41mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 537MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.