Healthy Strawberry Rice Crispy Treats
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
No-bake bars made with freeze-dried strawberries, brown rice cereal, cashew butter, and a sticky sweetener. Fruity, crispy, and wholesome—a healthy snack or light dessert for kids and adults.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 16- 1 1/2 cups freeze-dried strawberries (divided)
- 3 1/2 cups brown rice crisp cereal
- 2/3 cup lightly roasted cashew butter
- 1/3 cup coconut butter
- 1/2 cup raw honey or brown rice syrup
At a glance
PER SERVING · TIME 40M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 30m
- Sodium
- 12mg
- Total sugar
- 10g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 7mg
- Calcium
- 8mg
- Iron
- 0.96mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 12MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.