iFoodReal · by Olena Osipov★ 5.0 (16)
Healthy Strawberry Muffins
NUTRITION · PER SERVING37M COOK
CAL 10%·PRO 12%
CARBS 28G59% OF CAL
3G FIBER14G OTHER11G TOTAL SUGAR
FAT 6G30% OF CAL
1G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Moist and fluffy muffins with fresh strawberries, made with Greek yogurt for added protein and moisture. A wholesome treat that works for breakfast or a sweet snack.
dessertamericanbaked good🥧 baking dish🔥 ovenvegetarian
View the full recipe on iFoodReal →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 2 large eggs
- 1 cup Greek yogurt
- 1/2 cup maple syrup or honey
- 1/4 cup avocado oil or coconut oil ((melted))
- 2 teaspoons pure vanilla extract
- 1/2 teaspoon cinnamon
- 1 teaspoon baking powder
- 1/2 teaspoon baking soda
- 1/4 teaspoon salt
- 1/2 cup quick or rolled oats
- 1 3/4 cups spelt or whole wheat flour (+ 1 tbsp for coating berries)
- 1 1/2 cups strawberries (diced, fresh or frozen)
- 2 tablespoons cane or coconut sugar (for sprinkling (optional))
- 1 lemon zest of (optional)
- Cooking spray (I use Misto)
At a glance
PER SERVING · TIME 37M
CAL 10%·PRO 12%
CARBS 28G59% OF CAL
3G FIBER14G OTHER11G TOTAL SUGAR
FAT 6G30% OF CAL
1G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 22m
- Sodium
- 119mg
- Total sugar
- 11g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 140mg
- Calcium
- 42mg
- Iron
- 0.97mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 119MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.