Fit Mitten Kitchen · by Ashley★ 5.0 (2)
Healthy Strawberry Muffins
NUTRITION · PER SERVING25M COOK
CAL 8%·PRO 6%
CARBS 23G55% OF CAL
2G FIBER11G OTHER9G TOTAL SUGAR
FAT 8G41% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Whole grain muffins studded with fresh strawberries and oats. Tender, naturally sweet, and jammy. A wholesome breakfast or snack ready in under 30 minutes.
mainamericanbaked good🔥 ovendairy freevegetarian
View the full recipe on Fit Mitten Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 1 ¼ cups whole wheat pastry flour (see notes)
- ¾ cup quick oats (plus more for topping)
- 1 teaspoon baking powder
- ½ teaspoon baking soda
- ¼ teaspoon salt
- ½ cup pure maple syrup
- ⅓ cup light olive oil (or avocado, melted/cooled coconut oil)
- ¼ cup non-dairy milk (such as cashew, oat, soy, etc.)
- 2 large eggs
- 2 teaspoons vanilla extract
- 1 cup diced strawberries
At a glance
PER SERVING · TIME 25M
CAL 8%·PRO 6%
CARBS 23G55% OF CAL
2G FIBER11G OTHER9G TOTAL SUGAR
FAT 8G41% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 20m
- Sodium
- 118mg
- Total sugar
- 9g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 73mg
- Calcium
- 30mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 118MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.