Healthy Strawberry Crisp
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Healthy Strawberry Crisp is a summer dessert with fresh strawberries topped with a protein-rich oat and almond crisp. It is lower in sugar than traditional crisps while delivering 13 grams of protein per serving. Enjoy it warm on its own or with ice cream for an indulgent treat.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 5 cups chopped strawberries (hulled and quartered)
- 2 Tablespoons arrowroot powder or cornstarch
- 1 Tablespoon lemon juice
- ½ teaspoon vanilla
- 1 cup rolled oats
- ½ cup chopped almonds (or pecans)
- ½ cup vanilla protein powder
- ¼ cup almond flour
- ¼ cup softened butter (or softened coconut oil )
- 2 Tablespoons maple syrup
- 1 teaspoon cinnamon
- ½ teaspoon salt
At a glance
PER SERVING · TIME 40M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 30m
- Sodium
- 320mg
- Total sugar
- 12g
- Added sugar
- 4g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 344mg
- Calcium
- 213mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 320MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.