Kristine's Kitchen · by Kristine Rosenblatt★ 5.0 (4)
Healthy Slow Cooker Sweet Potato Casserole
NUTRITION · PER SERVING205M COOK
CAL 12%·PRO 8%
CARBS 50G81% OF CAL
7G FIBER24G OTHER19G TOTAL SUGAR
FAT 5G17% OF CAL
1G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A slow-cooker sweet potato casserole with apples, honey, and pecans—spiced with cinnamon and nutmeg. A healthier take on the holiday classic.
sideamericancasserole🥣 mixer⏲️ slow cookergluten freevegetarian
View the full recipe on Kristine's Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 10- 4 pounds sweet potatoes (about 5 medium)
- 2 medium apples
- ½ cup water
- ¼ cup honey
- 2 teaspoons cinnamon
- ¼ teaspoon nutmeg
- ½ teaspoon salt
- 2 tablespoons unsalted butter (optional)
- ½ cup milk
- ½ cup coarsely chopped pecans (lightly toasted)
At a glance
PER SERVING · TIME 205M
CAL 12%·PRO 8%
CARBS 50G81% OF CAL
7G FIBER24G OTHER19G TOTAL SUGAR
FAT 5G17% OF CAL
1G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 25m
- Cook
- 3h
- Sodium
- 223mg
- Total sugar
- 19g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 681mg
- Calcium
- 82mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 25M
- SODIUM
- 223MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.