Healthy Sloppy Joes
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Ground beef cooked with lots of vegetables (onion, carrot, celery), tomato sauce, and classic Sloppy Joe seasonings, served on buns. It's savory, slightly tangy, and loaded with texture from the hidden veggies.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 5- 2 tbsp olive oil
- 1/2 yellow onion (diced)
- 1 cup carrots (finely diced)
- 1 cup celery (finely diced)
- 1 green pepper (finely diced)
- 3 cloves garlic (minced)
- 1 lb ground beef
- 1/2 tsp salt
- 2 tsp chili powder
- 1 tsp onion powder
- 2 tbsp honey
- 1 tbsp Worcestershire sauce
- 1 tbsp apple cider vinegar
- 1 cup tomato sauce
- 1/3 cup ketchup
- 1/2 cup water or broth
- cheddar cheese slices
- buns or potatoes/rice to serve over
At a glance
PER SERVING · TIME 30M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 1090mg
- Total sugar
- 19g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 763mg
- Calcium
- 173mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1090MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.