Healthy Sloppy Joe Bowls
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Seasoned ground beef in a tangy sauce served over crispy roasted sweet potatoes and creamy Greek yogurt coleslaw. The dish balances savory, sweet, and crunchy textures for a deconstructed sloppy joe experience.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 2 tbsp avocado oil
- 1 medium onion, diced
- 1 medium red bell pepper, diced
- 1 rib celery, diced
- 2 medium carrots, diced
- 1 lb ground beef
- 1 tsp kosher salt
- 1/2 tsp pepper
- 1/4 cup ketchup
- 2 tbsp mustard
- 2 tbsp molasses
- 1/2 cup apple cider
- 2 tbsp apple cider vinegar
- 1 tbsp Worcestershire sauce
- 1 tbsp fresh thyme
- 2 tbsp fresh oregano, chopped
- 4 sweet potatoes, peeled and diced
- 1/2 tsp paprika
- 1 small head cabbage, shredded
- 1 medium carrot, grated
- 1 cup fresh parsley, chopped
- 1/2 cup full fat greek yogurt
- 1 tbsp raw honey
- 3/4 tsp kosher salt
- 1/4 tsp pepper
- 1 tbsp apple cider vinegar
At a glance
PER SERVING · TIME 40M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 30m
- Sodium
- 880mg
- Total sugar
- 25g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1175mg
- Calcium
- 166mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 880MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.