Well Plated · by Erin Clarke★ 4.8 (156)
Healthy Shrimp Scampi with Zucchini Noodles
NUTRITION · PER SERVING25M COOK
CAL 11%·PRO 51%
CARBS 10G18% OF CAL
2G FIBER5G SUGAR2G OTHER
FAT 9G38% OF CAL
3G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Succulent shrimp sautéed in garlic butter and white wine served over zucchini noodles instead of pasta. A quick, elegant, low-carb take on the classic scampi that's ready in under 30 minutes.
mainitalianshellfish🍳 skilletgluten free
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Nutrition & ingredients
Ingredients
serves 4- 1 tablespoon unsalted butter
- 1 tablespoon extra-virgin olive oil
- 1 shallot (finely chopped)
- 4 cloves garlic (minced (about 1 1/2 tablespoons))
- 1 pound large raw shrimp (peeled and deveined with tails on (fresh or frozen and thawed))
- 1 teaspoon kosher salt
- 1/2 teaspoon red pepper flakes
- 1/4 teaspoon ground black pepper
- 1/4 cup low-sodium chicken broth ( or white wine)
- Zest of 1/2 lemon
- 1/4 cup freshly squeezed lemon juice
- 1 1/2 pounds zucchini noodles (from about 4 medium zucchini)
- 1/4 cup chopped fresh parsley leaves
- 2 tablespoons freshly grated Parmesan
At a glance
PER SERVING · TIME 25M
CAL 11%·PRO 51%
CARBS 10G18% OF CAL
2G FIBER5G SUGAR2G OTHER
FAT 9G38% OF CAL
3G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 10m
- Sodium
- 792mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 697mg
- Calcium
- 144mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 792MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.