The Girl on Bloor · by Taylor Stinson★ 5.0 (2)
Healthy Shepherd's Pie
NUTRITION · PER SERVING60M COOK
CAL 19%·PRO 56%
CARBS 37G39% OF CAL
7G FIBER26G OTHER4G TOTAL SUGAR
FAT 14G33% OF CAL
5G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A classic shepherd's pie with ground beef, vegetables, and a creamy mashed potato topping. Hearty and comforting, this freezer-friendly dish is a go-to weeknight meal.
mainamericancasserolebeef🍲 stockpot🥧 baking dish🍳 skillet🔥 oven
View the full recipe on The Girl on Bloor →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 2 lbs white potatoes (about 5-6 medium-sized potatoes, chopped)
- 1/4 cup butter
- 2 tbsp sour cream (optional add in for potatoes)
- 1 tsp sea salt
- 1/4 tsp pepper
- 1 lb extra-lean ground beef
- 1 yellow onion (diced)
- 4 cloves garlic (minced)
- 1/2 tsp pepper
- 1/2 tsp dried thyme (or 1 tsp fresh chopped thyme)
- 1 tbsp flour
- 1 cup beef broth
- 1 tbsp Worcestershire
- 2 cups frozen vegetables
- 1 cup cheddar cheese (grated)
- 2 tbsp chives (chopped, optional garnish)
At a glance
PER SERVING · TIME 60M
CAL 19%·PRO 56%
CARBS 37G39% OF CAL
7G FIBER26G OTHER4G TOTAL SUGAR
FAT 14G33% OF CAL
5G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 40m
- Sodium
- 420mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1142mg
- Calcium
- 188mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 420MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.