Pinch of Yum · by Lindsay Ostrom★ 4.9
Healthy Sea Salt Dark Chocolate Bars
NUTRITION · PER SERVING140M COOK
CAL 10%·PRO 8%
CARBS 19G38% OF CAL
2G FIBER5G OTHER12G TOTAL SUGAR
FAT 13G59% OF CAL
5G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
No-bake chocolate bars combine a peanut butter base with a dark chocolate coating, topped with oats, nuts, and seeds. They're chewy, nutty, and satisfying.
dessertamerican⚙️ food processor🥄 saucepangluten freevegetarian
View the full recipe on Pinch of Yum →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 24- 1 cup peanut butter
- 1/2 cup salted butter (coconut oil is a good alternative)
- 1/3 cup raw honey
- 4 ounces bittersweet dark chocolate
- 1 3/4 cups rolled oats
- 1 cup nuts, coconut, or seeds (I used 1/2 cup pecans and 1/2 cup coconut)
- 1 cup dried fruit (I used figs)
- coarse sea salt to taste
At a glance
PER SERVING · TIME 140M
CAL 10%·PRO 8%
CARBS 19G38% OF CAL
2G FIBER5G OTHER12G TOTAL SUGAR
FAT 13G59% OF CAL
5G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 2h
- Sodium
- 98mg
- Total sugar
- 12g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 171mg
- Calcium
- 16mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 98MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.