Erin Lives Whole · by Erin Antoniak★ 5.0 (12)

Healthy Samoa Cookies

Name: Healthy Samoa Cookies
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 12, 12 cookies
Cuisine: american
Ingredients: 1 cup desiccated coconut; 1 cup cashews; 1 cup medjool dates (soaked in warm water for 30 minutes); 1/2 cup dark chocolate; 1 tsp coconut oil

NUTRITION · PER SERVING40M COOK

CAL 9%·PRO 6%

CARBS 23G48% OF CAL

3G FIBER3G OTHER16G TOTAL SUGAR

FAT 11G52% OF CAL

7G SAT4G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

Homemade Samoa cookies with chocolate, caramel, and coconut using just five ingredients. These taste like the Girl Scout classic and are easy to make at home. Perfect for a sweet snack or dessert.

dessertamericanbaked gooddairy freegluten freeveganvegetarian

View the full recipe on Erin Lives Whole →

We index the facts; the cooking instructions live with the creator.

Ingredients

serves 12

1 cup desiccated coconut
1 cup cashews
1 cup medjool dates (soaked in warm water for 30 minutes)
1/2 cup dark chocolate
1 tsp coconut oil

At a glance

PER SERVING · TIME 40M

CAL 9%·PRO 6%

CARBS 23G48% OF CAL

3G FIBER3G OTHER16G TOTAL SUGAR

FAT 11G52% OF CAL

7G SAT4G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

Complete estimate · 100% of estimated mass resolved

All countable ingredients resolved. Figures are per serving.

Prep: 10m
Cook: 30m
Sodium: 5mg
Total sugar: 16g

Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.

Nutrition estimated from ingredients, per serving.

Vitamins & minerals

Potassium: 265mg
Calcium: 21mg
Iron: 1mg

Estimated from ingredients; USDA coverage varies by food.

PREP: 10M
SODIUM: 5MG
ESTIMATE: COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.

Healthy Samoa Cookies

Nutrition & ingredients

Ingredients

At a glance